RUNNING ANALYSIS

WHAT IS IT?

Running analysis is the process of examining running technique, including cadence (step rate), stride mechanics, foot strike pattern, posture, ground reaction forces and other factors that may affect efficiency, speed, and risk of injury. Here at Evolve Physiotherapy Swansea we analyse your running using slow motion video recording and a 3D accelerometer.

WHY HAVE YOUR RUNNING ANALYSED?

  • Improve your running technique and running efficiency

  • Injury prevention

  • Injury resolution

  • Improve running satisfaction

ABOUT YOU

SCREENING

RUNNING ANALYSIS

RUNNING FEEDBACK

  • Injury & Medical History

  • Running & Training Background

  • Running & Training Goals

Bespoke screening of:

  • Joints & Tissue

  • Strength & Power

  • Movement Capability

  • Anthropometry

  • And more!

  • Treadmill Running

  • Video Recording Using Slow Motion and Annotated Analysis

  • 3D Accelerometer Analysis

  • Discussion of Findings

  • Initiation of Treatment

  • Discuss Plan Going Forward

  • Post Session Video Analysis Feedback