RUNNING ANALYSIS
WHAT IS IT?
Running analysis is the process of examining running technique, including cadence (step rate), stride mechanics, foot strike pattern, posture, ground reaction forces and other factors that may affect efficiency, speed, and risk of injury. Here at Evolve Physiotherapy Swansea we analyse your running using slow motion video recording and a 3D accelerometer.
WHY HAVE YOUR RUNNING ANALYSED?
Improve your running technique and running efficiency
Injury prevention
Injury resolution
Improve running satisfaction
HOW DOES IT WORK
ABOUT YOU
Injury & Medical History
Running & Training Background
Running & Training Goals
SCREENING
Bespoke screening of:
Joints & Tissue
Strength & Power
Movement Capability
Anthropometry
And more!
RUNNING ANALYSIS
Treadmill Running
Video Recording Using Slow Motion and Annotated Analysis
3D Accelerometer Analysis
RUNNING FEEDBACK
Discussion of Findings
Initiation of Treatment
Discuss Plan Going Forward
Post Session Video Analysis Feedback