Lara Whitton

Lara is a Welsh-speaking physiotherapist with a caring, patient-centred approach. She is passionate about helping people achieve their goals through tailored, evidence-based treatment, with a particular focus on recovery through movement. She has experience in sports massage, soft tissue techniques, mobilisations, pitchside rehabilitation and exercise prescription, which allows her to support a wide range of patients. She enjoys empowering people to take an active role in their rehabilitation and guiding them to build long-term confidence and resilience. Outside of physiotherapy, Lara is a Welsh international table tennis player. Her sporting background has given her a strong understanding of the physical and mental demands of training and recovery, which she brings into her clinical practice to support patients in reaching their own goals.