DIETETICS AND SPORTS NUTRITION

SPORTS NUTRITION CONSULTATIONS

Evolve offers specialised consultations for sports performance. We provide expertise in micronutrient & macronutrient planning and objective based nutrition plans to maximise energy production, recovery and more!

We offer nutritional adaptations to optimise performance in the following sports:

  • Triathlon

  • Running

  • Swimming

  • Cycling

  • Squash

  • Tennis

  • Football

  • Rugby

  • Boxing

  • Weightlifting

We also offer weight loss and muscle gain specialist support in clinic.

DIETETIC CONSULTATIONS

A dietetic consultation and nutritional assessment can be provided for and not limited to, the following:

  • Post operative nutritional optimisation

  • IBS

  • IBD

  • Diabetes (type 2)

  • Constipation

  • Coeliac disease

  • Low BMI and weight gain

  • Weight management support

  • Lactose Intolerance

  • Metabolic Liver Disease

  • Diverticular Disease, and more!

    Services include:

  • Free exploration call to establish client needs.

  • Following a successful exploration call, a 45 minute face-to-face or virtual consultation that includes:

    • Anthropometric measurements (height, weight, BMI, body fat % if required)

    • Assessment of condition & symptoms

    • Exploration of dietary intake & lifestyle factors

    • Clinical discussion / investigation of concerns 

    • Recommendations to diet, lifestyle & supplementation